Poulet pois chiches curry
Nutritional Overview
Plat composé de blanc de poulet, pois chiches, carottes et sauce au curry. Certaines valeurs estimées, quantités exactes non visibles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet pois chiches curry contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet pois chiches curry provides 45g of protein, supporting muscle growth, repair, and satiety.
• Poulet pois chiches curry provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Poulet pois chiches curry provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet pois chiches curry provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 220 calories (48% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pois chiches
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce au curry
Protein: 0g
| Carbs: 0g
| Fat: 0g
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