Health Insights & Benefits
• Poulet pané et épinards contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet pané et épinards provides 36g of protein, supporting muscle growth, repair, and satiety.
• Poulet pané et épinards provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Poulet pané et épinards provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet pané et épinards is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: graine de courge contributes 220 calories (52% of total calories).
