Poulet légumes vapeur
Nutritional Overview
Plat composé de blanc de poulet, haricots verts, carottes et pommes de terre. Valeurs estimées, certains ingrédients ou calories peuvent manquer.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet légumes vapeur contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet légumes vapeur provides 38g of protein, supporting muscle growth, repair, and satiety.
• Poulet légumes vapeur provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet légumes vapeur contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Poulet légumes vapeur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 165 calories (49% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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