Poulet haricots verts salade
Nutritional Overview
Le plat contient du poulet bouilli, des haricots verts, du chou, de la tomate et du concombre. Les valeurs sont estimées et l'huile est incluse avec calories inconnues. Valeurs manquantes fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Poulet haricots verts salade provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet haricots verts salade provides 28g of protein, supporting muscle growth, repair, and satiety.
• Poulet haricots verts salade provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet haricots verts salade contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet haricots verts salade is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet bouilli contributes 160 calories (59% of total calories).
Detailed Ingredient Breakdown
poulet bouilli
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
chou
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile (quantité inconnue)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!