Poulet haricots verts feta
Nutritional Overview
Ce plat contient du blanc de poulet, des haricots verts, du fromage feta émietté et un filet d'huile d'olive. Les valeurs nutritionnelles sont estimées et certains ingrédients mineurs ou assaisonnements ne sont pas inclus. Les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet haricots verts feta contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet haricots verts feta provides 38g of protein, supporting muscle growth, repair, and satiety.
• Poulet haricots verts feta provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Poulet haricots verts feta provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet haricots verts feta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 165 calories (45% of total calories).
• Protein sources: blanc de poulet, fromage feta provide essential amino acids for muscle health.
• Energy sources: haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blanc de poulet
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
haricots verts
100gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
fromage feta
40gr
Protein: 5g
| Carbs: 1g
| Fat: 10g
huile d'olive
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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