Poulet haricots verts
Nutritional Overview
Repas équilibré riche en protéines maigres et fibres, faible en graisses et en sucres, idéal pour une alimentation saine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet haricots verts contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet haricots verts provides 53g of protein, supporting muscle growth, repair, and satiety.
• Poulet haricots verts provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet haricots verts contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Poulet haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aiguillettes de poulet contributes 285 calories (89% of total calories).
• Protein sources: aiguillettes de poulet provide essential amino acids for muscle health.
• Energy sources: haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
haricots verts
100gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
aiguillettes de poulet
172gr
Protein: 51g
| Carbs: 0g
| Fat: 6g
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