Poulet haricots verts
Nutritional Overview
Ce plat contient du blanc de poulet grillé, des haricots verts, un peu de mayonnaise et un filet d'huile d'olive. Les valeurs sont estimées, l'eau n'apporte pas de calories. Les valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet haricots verts contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet haricots verts provides 36g of protein, supporting muscle growth, repair, and satiety.
• Poulet haricots verts provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet haricots verts contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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