Nutritional Overview
Ce repas équilibré contient du blanc de poulet cuit, des pommes de terre, des haricots verts, un bol de soupe de légumes et un kaki. Il est riche en protéines avec une quantité modérée de glucides et de lipides.
Health Insights & Benefits
• With 500 calories, Poulet, haricots, soupe, kaki is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet, haricots, soupe, kaki provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Poulet, haricots, soupe, kaki is an excellent energy source for active individuals and athletes.
• Poulet, haricots, soupe, kaki contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet, haricots, soupe, kaki is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet cuit (blanc) contributes 215 calories (43% of total calories).
• Protein sources: Poulet cuit (blanc) provide essential amino acids for muscle health.
• Energy sources: Pommes de terre cuites, Soupe de légumes, Kaki supply carbohydrates for quick energy.
