Poulet et purée
Nutritional Overview
Le plat contient de la purée de pommes de terre et du blanc de poulet grillé. Aucun autre ingrédient visible. Les valeurs manquantes ont été estimées ou mises à 0 si inconnues.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et purée contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et purée provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Poulet et purée is an excellent energy source for active individuals and athletes.
• High in fats (20g), Poulet et purée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet et purée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet grillé contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
purée de pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
blanc de poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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