Poulet et pommes de terre
Nutritional Overview
Repas composé de blanc de poulet grillé et de pommes de terre bouillies avec un peu d'huile. Valeurs estimées, certains ingrédients comme les épices ou sauces sont absents ou non visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et pommes de terre contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et pommes de terre provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Poulet et pommes de terre is an excellent energy source for active individuals and athletes.
• Poulet et pommes de terre contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet et pommes de terre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet grillé contributes 165 calories (45% of total calories).
Detailed Ingredient Breakdown
Blanc de poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes de terre bouillies
Protein: 0g
| Carbs: 0g
| Fat: 0g
Huile de cuisson
Protein: 0g
| Carbs: 0g
| Fat: 0g
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