Poulet et petits pois
Nutritional Overview
Ce repas contient une cuisse de poulet rôtie et des petits pois. Les valeurs nutritionnelles sont estimées, certains éléments comme les épices ou l'huile de cuisson ne sont pas visibles et donc non inclus.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et petits pois contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et petits pois provides 42g of protein, supporting muscle growth, repair, and satiety.
• Poulet et petits pois provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Poulet et petits pois provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet et petits pois provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet rôtie contributes 330 calories (79% of total calories).
• Protein sources: Cuisse de poulet rôtie, Petits pois provide essential amino acids for muscle health.
• Energy sources: Petits pois supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cuisse de poulet rôtie
150gr
Protein: 35g
| Carbs: 0g
| Fat: 20g
Petits pois
100gr
Protein: 7g
| Carbs: 18g
| Fat: 0g
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