Poulet et patates douces
Nutritional Overview
Un repas composé de poulet rôti effiloché et de patates douces écrasées, riche en protéines et modéré en glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et patates douces contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et patates douces provides 35g of protein, supporting muscle growth, repair, and satiety.
• Poulet et patates douces provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Poulet et patates douces provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet et patates douces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet rôti contributes 270 calories (60% of total calories).
Detailed Ingredient Breakdown
patates douces
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
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