Poulet et légumes variés
Nutritional Overview
Assiette composée de poitrine de poulet grillée accompagnée de betteraves, haricots verts, carottes, petits pois et champignons sautés.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et légumes variés contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et légumes variés provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Poulet et légumes variés is an excellent energy source for active individuals and athletes.
• High in fats (15g), Poulet et légumes variés provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet et légumes variés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poitrine de poulet contributes 180 calories (43% of total calories).
Detailed Ingredient Breakdown
poitrine de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
betteraves
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
petits pois
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
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