Poulet et légumes vapeur
Nutritional Overview
Repas composé de blanc de poulet grillé, haricots verts et chou-fleur vapeur. Valeurs estimées, assaisonnements non identifiables donc non inclus.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et légumes vapeur contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et légumes vapeur provides 40g of protein, supporting muscle growth, repair, and satiety.
• Poulet et légumes vapeur provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet et légumes vapeur contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Poulet et légumes vapeur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet grillé contributes 250 calories (76% of total calories).
Detailed Ingredient Breakdown
blanc de poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
chou-fleur
Protein: 0g
| Carbs: 0g
| Fat: 0g
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