Poulet et légumes grillés
Nutritional Overview
Plat composé de poulet grillé et de légumes variés (poivrons, aubergine, courgette, oignon) assaisonnés et cuits à l'huile d'olive. Valeurs estimées, certains ingrédients peuvent être manquants ou partiellement visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Poulet et légumes grillés provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet et légumes grillés provides 25g of protein, supporting muscle growth, repair, and satiety.
• Poulet et légumes grillés provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet et légumes grillés contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet et légumes grillés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet grillé contributes 140 calories (50% of total calories).
Detailed Ingredient Breakdown
poivron rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivron jaune
Protein: 0g
| Carbs: 0g
| Fat: 0g
aubergine
Protein: 0g
| Carbs: 0g
| Fat: 0g
courgette
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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