Poulet et haricots verts
Nutritional Overview
Un repas simple composé de blanc de poulet grillé et de haricots verts cuits. Valeurs estimées, sucres et autres détails peuvent varier légèrement.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Poulet et haricots verts provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet et haricots verts provides 35g of protein, supporting muscle growth, repair, and satiety.
• Poulet et haricots verts provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet et haricots verts contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet et haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 200 calories (77% of total calories).
• Protein sources: Blanc de poulet, Haricots verts provide essential amino acids for muscle health.
• Energy sources: Haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blanc de poulet
150gr
Protein: 32g
| Carbs: 0g
| Fat: 8g
Haricots verts
200gr
Protein: 3g
| Carbs: 10g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!