Poulet et haricots verts
Nutritional Overview
Ce plat contient des pilons de poulet rôtis et des haricots verts. Les valeurs nutritionnelles sont estimées et certains ingrédients ou assaisonnements peuvent manquer, donc les valeurs manquantes sont à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et haricots verts contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et haricots verts provides 38g of protein, supporting muscle growth, repair, and satiety.
• Poulet et haricots verts provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Poulet et haricots verts provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet et haricots verts provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pilons de poulet rôtis contributes 300 calories (81% of total calories).
Detailed Ingredient Breakdown
Pilons de poulet rôtis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
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