Poulet et haricots verts
Nutritional Overview
Une assiette composée de blanc de poulet grillé, de haricots verts sautés avec des champignons et des oignons, accompagnée d'un cornichon.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et haricots verts contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et haricots verts provides 35g of protein, supporting muscle growth, repair, and satiety.
• Poulet et haricots verts provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Poulet et haricots verts provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet et haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
cornichon
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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