Poulet et choux de Bruxelles
Nutritional Overview
Plat composé de blanc de poulet grillé, choux de Bruxelles, oignons et sauce. Les valeurs sont estimées, certains ingrédients et calories exacts de la sauce sont inconnus.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et choux de Bruxelles contains 347 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et choux de Bruxelles provides 32g of protein, supporting muscle growth, repair, and satiety.
• Poulet et choux de Bruxelles provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet et choux de Bruxelles contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet et choux de Bruxelles is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 165 calories (48% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
choux de Bruxelles
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce (inconnue)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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