Poulet avec haricots verts
Nutritional Overview
Repas sain avec 100g de poulet, légumes variés, konjac, 15g de fêta, fromage blanc 0%, 1 pomme, et 15g de noix de cajou non sucrées ni salées.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet avec haricots verts contains 395 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet avec haricots verts provides 38g of protein, supporting muscle growth, repair, and satiety.
• Poulet avec haricots verts provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Poulet avec haricots verts provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Poulet avec haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet cuit (100g) contributes 165 calories (42% of total calories).
Detailed Ingredient Breakdown
poulet cuit (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâtes de konjac
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
fêta (15g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage blanc 0% (1 c. à soupe)
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
noix de cajou (15g, non sucrées ni salées)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!