Poulet aux poivrons
Nutritional Overview
Petit plat de pilon de poulet mijote avec poivron rouge, oignon, tomate et sauce huilee. Estimation visuelle uniquement. Les valeurs manquantes ou incertaines ont ete mises a 0 si non visibles clairement.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 127 calories, Poulet aux poivrons provides moderate energy and can fit well into most balanced meal plans.
• Poulet aux poivrons offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Poulet aux poivrons provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet aux poivrons contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Poulet aux poivrons provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pilon de poulet contributes 100 calories (79% of total calories).
• Protein sources: pilon de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pilon de poulet
50gr
Protein: 17g
| Carbs: 0g
| Fat: 11g
poivron rouge
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
oignon
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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