Poulet aux petits pois
Nutritional Overview
Un plat équilibré composé de poulet, de petits pois et de carottes, offrant une bonne source de protéines et de fibres.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Poulet aux petits pois provides moderate energy and can fit well into most balanced meal plans.
• Poulet aux petits pois offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Poulet aux petits pois is an excellent energy source for active individuals and athletes.
• Poulet aux petits pois contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet aux petits pois is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petits pois contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
petits pois
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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