Poulet aux légumes rôtis
Nutritional Overview
Plat composé de poitrine de poulet rôtie avec des haricots verts, des artichauts et des tomates. L'huile d'olive est utilisée pour la cuisson. Valeurs estimées, certains ingrédients peuvent être manquants ou non visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet aux légumes rôtis contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet aux légumes rôtis provides 50g of protein, supporting muscle growth, repair, and satiety.
• Poulet aux légumes rôtis provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Poulet aux légumes rôtis provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet aux légumes rôtis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poitrine de poulet contributes 330 calories (70% of total calories).
Detailed Ingredient Breakdown
poitrine de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
artichauts
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates en dés
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!