Health Insights & Benefits
• Poulet aux légumes contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet aux légumes provides 38g of protein, supporting muscle growth, repair, and satiety.
• Poulet aux légumes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Poulet aux légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet aux légumes is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 220 calories (52% of total calories).
