Poulenschnitzel 125g
Nutritional Overview
125g Poulenschnitzel providing moderate protein, carbohydrates, and fats, suitable as a balanced meat-based meal.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Poulenschnitzel 125g provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulenschnitzel 125g provides 30g of protein, supporting muscle growth, repair, and satiety.
• Poulenschnitzel 125g provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulenschnitzel 125g contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Poulenschnitzel 125g provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Schnitzel contributes 275 calories (100% of total calories).
• Protein sources: Chicken Schnitzel provide essential amino acids for muscle health.
• Energy sources: Chicken Schnitzel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken Schnitzel
125gr
Protein: 30g
| Carbs: 12g
| Fat: 10g
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