Poudre protéinée avec lait sans lactose
Nutritional Overview
Mélange de 30g de poudre de protéine de lactosérum avec 200ml de lait sans lactose, fournissant une haute teneur en protéines avec peu de matières grasses et des glucides modérés.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 253 calories, Poudre protéinée avec lait sans lactose provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poudre protéinée avec lait sans lactose provides 30g of protein, supporting muscle growth, repair, and satiety.
• Poudre protéinée avec lait sans lactose provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Poudre protéinée avec lait sans lactose contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Poudre protéinée avec lait sans lactose is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Isolat de protéine de lactosérum (30g) contributes 123 calories (49% of total calories).
Detailed Ingredient Breakdown
Isolat de protéine de lactosérum (30g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Émulsifiant (lécithine de soja)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arôme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Édulcorant (sucralose)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Colorant (bêta-carotène)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Épaississant (gomme xanthane)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Inuline (7g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lait sans lactose (200ml)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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