Health Insights & Benefits
• At 280 calories, Porción de pizza provides moderate energy and can fit well into most balanced meal plans.
• Porción de pizza offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Porción de pizza is an excellent energy source for active individuals and athletes.
• Porción de pizza contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Porción de pizza with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de pizza contributes 150 calories (54% of total calories).
