Nutritional Overview
Ce repas comprend une côte de porc, des haricots verts, une portion de moutarde et un skyr nature. Les valeurs sont estimées, certains ingrédients peuvent varier. Valeurs manquantes fixées à 0 selon la consigne.
Health Insights & Benefits
• Porc, haricots verts, skyr contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Porc, haricots verts, skyr provides 38g of protein, supporting muscle growth, repair, and satiety.
• Porc, haricots verts, skyr provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Porc, haricots verts, skyr contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Porc, haricots verts, skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Côte de porc contributes 180 calories (53% of total calories).
