Pomme et œufs durs
Nutritional Overview
Un repas simple et nutritif composé d'une pomme rouge et de deux œufs durs, offrant un bon équilibre entre protéines, glucides et lipides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Pomme et œufs durs provides moderate energy and can fit well into most balanced meal plans.
• Pomme et œufs durs offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pomme et œufs durs provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Pomme et œufs durs contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pomme et œufs durs is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Œufs durs contributes 115 calories (55% of total calories).
Detailed Ingredient Breakdown
Pomme rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
Œufs durs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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