Pomme et fromage
Nutritional Overview
Ce repas contient une pomme verte entière et un morceau de fromage allégé Allegro. Il est riche en protéines, faible en gras et contient des glucides naturels provenant du fruit.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Pomme et fromage provides moderate energy and can fit well into most balanced meal plans.
• Pomme et fromage offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pomme et fromage provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Pomme et fromage contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pomme et fromage is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme verte contributes 95 calories (58% of total calories).
• Protein sources: fromage allégro provide essential amino acids for muscle health.
• Energy sources: pomme verte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme verte
200gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
fromage allégro
40gr
Protein: 10g
| Carbs: 0g
| Fat: 5g
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