pollo salteado sencillo
Nutritional Overview
Plato de pechuga de pollo salteada con un poco de aceite vegetal y salsa de soya. No se observan otros ingredientes. Valores estimados, azúcares no visibles, se asigna 0. Si hay ingredientes no visibles, no se incluyen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 284 calories, pollo salteado sencillo provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! pollo salteado sencillo provides 33g of protein, supporting muscle growth, repair, and satiety.
• pollo salteado sencillo provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• pollo salteado sencillo contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! pollo salteado sencillo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 200 calories (70% of total calories).
• Protein sources: pechuga de pollo provide essential amino acids for muscle health.
• Energy sources: miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pechuga de pollo
120gr
Protein: 30g
| Carbs: 0g
| Fat: 4g
aceite vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
salsa de soya
10gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
miel
21gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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