Pollo salteado con queso
Nutritional Overview
Hähnchenstreifen mit gebratenem Gemüse, Cashewkernen, Sesamsamen, etwas Sojasoße und einem Schuss Öl; ausgewogenes Gericht mit hohem Eiweißgehalt und moderatem Fettanteil.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 295 calories, Pollo salteado con queso provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollo salteado con queso provides 24g of protein, supporting muscle growth, repair, and satiety.
• Pollo salteado con queso provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pollo salteado con queso provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo salteado con queso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenfleisch (100g) contributes 130 calories (44% of total calories).
Detailed Ingredient Breakdown
Hähnchenfleisch (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
grüne Paprika (50g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
rote Paprika (50g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Babymais (40g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotte (50g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cashewkerne (10g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sesamsamen (5g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sojasoße (10g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pflanzenöl (1 TL)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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