Pollo grigliato verdure
Nutritional Overview
Petto di pollo grigliato con peperone rosso, zucchina, funghi e limone. Valori stimati dall'immagine. Il limone è considerato come guarnizione e non consumato interamente, quindi calorie impostate a 0 come valore mancante o incerto.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo grigliato verdure contains 413 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo grigliato verdure provides 52g of protein, supporting muscle growth, repair, and satiety.
• Pollo grigliato verdure provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Pollo grigliato verdure provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo grigliato verdure is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petto di pollo contributes 275 calories (67% of total calories).
• Protein sources: petto di pollo provide essential amino acids for muscle health.
• Energy sources: peperone rosso supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petto di pollo
170gr
Protein: 51g
| Carbs: 0g
| Fat: 6g
peperone rosso
90gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
zucchina
60gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
funghi
70gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
olio di oliva
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
limone
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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