Pollo frito con limón
Nutritional Overview
Plato compuesto por una pieza de pollo frito empanizado acompañado de una rodaja de limón. Valores estimados, sin azúcares añadidos visibles. Algunos valores pueden estar incompletos por falta de información detallada.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pollo frito con limón provides moderate energy and can fit well into most balanced meal plans.
• Pollo frito con limón offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pollo frito con limón provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pollo frito con limón provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pollo frito con limón with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pescado frito apanado contributes 250 calories (93% of total calories).
• Protein sources: pescado frito apanado provide essential amino acids for muscle health.
• Energy sources: pescado frito apanado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
limón
20gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
pescado frito apanado
100gr
Protein: 18g
| Carbs: 12g
| Fat: 14g
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