Pollo empanizado troceado
Nutritional Overview
Plato de pechuga de pollo empanizada y troceada, frita en aceite. No se observan vegetales ni acompañamientos. Algunos valores pueden estar incompletos por ingredientes no visibles, se asigna 0 a los no identificados.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo empanizado troceado contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo empanizado troceado provides 32g of protein, supporting muscle growth, repair, and satiety.
• Pollo empanizado troceado provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pollo empanizado troceado provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo empanizado troceado provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 165 calories (52% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Empanizado (pan rallado)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aceite para freír
Protein: 0g
| Carbs: 0g
| Fat: 0g
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