Pollo e verdure proteico
Nutritional Overview
Pasto con petto di pollo grigliato, zucchine, broccoli, carote, limone e bevanda proteica ai frutti rossi. Valori stimati dall'immagine; acqua non inclusa perché con calorie pari a 0. Eventuali ingredienti non visibili o quantità precise mancanti sono impostati o stimati con 0 dove sconosciuti.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 547 calories, Pollo e verdure proteico is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo e verdure proteico provides 87g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Pollo e verdure proteico is an excellent energy source for active individuals and athletes.
• Pollo e verdure proteico contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pollo e verdure proteico is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petto di pollo grigliato contributes 300 calories (55% of total calories).
• Protein sources: petto di pollo grigliato, broccoli, bevanda proteica lampone e fragola provide essential amino acids for muscle health.
• Energy sources: zucchine, broccoli, bevanda proteica lampone e fragola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petto di pollo grigliato
200gr
Protein: 62g
| Carbs: 0g
| Fat: 7g
zucchine
180gr
Protein: 2g
| Carbs: 6g
| Fat: 1g
broccoli
90gr
Protein: 3g
| Carbs: 6g
| Fat: 0g
carote
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
limone
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
bevanda proteica lampone e fragola
250gr
Protein: 20g
| Carbs: 14g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!