Pollo e verdure grigliate
Nutritional Overview
Il piatto include petto di pollo grigliato e un mix di verdure grigliate (melanzane, peperoni, zucchine) con un filo d'olio d'oliva. Valori stimati, ingredienti non completamente visibili.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo e verdure grigliate contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo e verdure grigliate provides 45g of protein, supporting muscle growth, repair, and satiety.
• Pollo e verdure grigliate provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pollo e verdure grigliate provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo e verdure grigliate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petto di pollo contributes 250 calories (61% of total calories).
Detailed Ingredient Breakdown
Petto di pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Melanzane grigliate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Peperoni grigliati
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchine grigliate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olio d'oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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