Pollo e fagiolini
Nutritional Overview
Il pasto consiste in petto di pollo cotto con spezie ed erbe e fagiolini verdi. I valori nutrizionali sono stimati e potrebbero variare. Nessun ingrediente visibile è stato omesso. I valori mancanti sono impostati a 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo e fagiolini contains 338 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo e fagiolini provides 38g of protein, supporting muscle growth, repair, and satiety.
• Pollo e fagiolini provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Pollo e fagiolini contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pollo e fagiolini is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petto di pollo contributes 298 calories (88% of total calories).
• Protein sources: Petto di pollo provide essential amino acids for muscle health.
• Energy sources: Fagiolini verdi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Petto di pollo
170gr
Protein: 36g
| Carbs: 0g
| Fat: 5g
Fagiolini verdi
100gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
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