Pollo e fagiolini
Nutritional Overview
Pasto semplice e salutare composto da petto di pollo cotto con erbe e fagiolini verdi al vapore. Valori stimati, zuccheri e grassi minimi. Ottimo per una dieta bilanciata.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo e fagiolini contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo e fagiolini provides 48g of protein, supporting muscle growth, repair, and satiety.
• Pollo e fagiolini provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Pollo e fagiolini contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pollo e fagiolini is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petto di pollo contributes 275 calories (89% of total calories).
• Protein sources: Petto di pollo provide essential amino acids for muscle health.
• Energy sources: Fagiolini verdi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Petto di pollo
200gr
Protein: 46g
| Carbs: 0g
| Fat: 7g
Fagiolini verdi
100gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!