Pollo con zanahorias y brócoli
Nutritional Overview
Este platillo contiene pechuga de pollo, zanahorias y brócoli. Es bajo en grasas y alto en proteínas y fibra. No se observan otros ingredientes, y los valores son aproximados.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con zanahorias y brócoli contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con zanahorias y brócoli provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Pollo con zanahorias y brócoli is an excellent energy source for active individuals and athletes.
• Pollo con zanahorias y brócoli contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pollo con zanahorias y brócoli is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 165 calories (49% of total calories).
Detailed Ingredient Breakdown
pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
brócoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!