Pollo con zanahorias
Nutritional Overview
Plato sencillo de pechuga de pollo a la plancha con zanahorias frescas. No se observan otros ingredientes ni aderezos. Valores estimados, algunos valores pueden estar ausentes y se han puesto en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Pollo con zanahorias provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollo con zanahorias provides 36g of protein, supporting muscle growth, repair, and satiety.
• Pollo con zanahorias provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Pollo con zanahorias contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pollo con zanahorias is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 180 calories (69% of total calories).
• Protein sources: Pechuga de pollo provide essential amino acids for muscle health.
• Energy sources: Zanahoria supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pechuga de pollo
120gr
Protein: 30g
| Carbs: 0g
| Fat: 4g
Zanahoria
120gr
Protein: 1g
| Carbs: 13g
| Fat: 1g
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