Pollo con verduras y papa
Nutritional Overview
Plato balanceado con pollo asado, papa cocida, guisantes y ensalada de tomate, pepino y pimientos. No se observan ingredientes con calorías desconocidas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con verduras y papa contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con verduras y papa provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Pollo con verduras y papa is an excellent energy source for active individuals and athletes.
• Pollo con verduras y papa contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con verduras y papa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: muslo de pollo asado contributes 180 calories (49% of total calories).
Detailed Ingredient Breakdown
muslo de pollo asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
papa cocida
Protein: 0g
| Carbs: 0g
| Fat: 0g
guisantes verdes
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepino
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento amarillo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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