Pollo con tomate y bacon
Nutritional Overview
Plato compuesto por pechuga de pollo a la parrilla, tomates cherry frescos y tiras de bacon. Valores estimados visualmente; algunos valores pueden estar incompletos o aproximados.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con tomate y bacon contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con tomate y bacon provides 49g of protein, supporting muscle growth, repair, and satiety.
• Pollo con tomate y bacon provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pollo con tomate y bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con tomate y bacon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo a la parrilla contributes 240 calories (65% of total calories).
• Protein sources: Pechuga de pollo a la parrilla, Tiras de bacon provide essential amino acids for muscle health.
• Energy sources: Tomates cherry supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pechuga de pollo a la parrilla
150gr
Protein: 45g
| Carbs: 0g
| Fat: 6g
Tomates cherry
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Tiras de bacon
50gr
Protein: 3g
| Carbs: 4g
| Fat: 9g
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