Pollo con té y barrita de cereal
Nutritional Overview
Una comida saludable que incluye pechuga de pollo a la plancha, una taza de té sin calorías y una barrita de cereal rica en proteína. Aporta buena cantidad de proteínas, bajo contenido de grasas y carbohidratos moderados.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con té y barrita de cereal contains 374 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con té y barrita de cereal provides 55g of protein, supporting muscle growth, repair, and satiety.
• Pollo con té y barrita de cereal provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Pollo con té y barrita de cereal contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con té y barrita de cereal is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 220 calories (59% of total calories).
• Protein sources: Pechuga de pollo, Barrita de cereal provide essential amino acids for muscle health.
• Energy sources: Barrita de cereal supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pechuga de pollo
150gr
Protein: 40g
| Carbs: 0g
| Fat: 5g
Té
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Barrita de cereal
40gr
Protein: 15g
| Carbs: 15g
| Fat: 2g
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