Pollo con té y barra de cereal
Nutritional Overview
Comida rica en proteínas formada por pechuga de pollo a la plancha, una taza de té negro y una barra de cereal con 15 gramos de proteína. Baja en grasas y azúcares, con moderado contenido de carbohidratos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con té y barra de cereal contains 334 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con té y barra de cereal provides 48g of protein, supporting muscle growth, repair, and satiety.
• Pollo con té y barra de cereal provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Pollo con té y barra de cereal contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con té y barra de cereal is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 165 calories (49% of total calories).
• Protein sources: Pechuga de pollo, Barra de cereal proteica provide essential amino acids for muscle health.
• Energy sources: Barra de cereal proteica supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pechuga de pollo
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
Té negro
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Agua
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Servilleta de papel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Barra de cereal proteica
50gr
Protein: 15g
| Carbs: 12g
| Fat: 2g
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