Pollo con papas y alcachofa
Nutritional Overview
Plato compuesto por pechuga de pollo sazonada, papas cocidas y trozos de alcachofa. Algunos ingredientes como especias no se pueden identificar y se asignan 0 calorías.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con papas y alcachofa contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con papas y alcachofa provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Pollo con papas y alcachofa is an excellent energy source for active individuals and athletes.
• Pollo con papas y alcachofa contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con papas y alcachofa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 165 calories (45% of total calories).
Detailed Ingredient Breakdown
pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
papas cocidas
Protein: 0g
| Carbs: 0g
| Fat: 0g
alcachofa
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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