Pollo con papas al horno
Nutritional Overview
La comida contiene papas al horno, trozos de pollo sazonado y una rodaja de pepino. Algunos valores son estimados por la falta de cantidades exactas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con papas al horno contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con papas al horno provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Pollo con papas al horno is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pollo con papas al horno provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo con papas al horno provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo sazonado contributes 200 calories (54% of total calories).
Detailed Ingredient Breakdown
Papas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pollo sazonado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepino
Protein: 0g
| Carbs: 0g
| Fat: 0g
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