Pollo con ensalada fresca
Nutritional Overview
Plato saludable con pollo a la parrilla y ensalada de tomate, aguacate, cebolla y pimiento rojo. No se observan ingredientes con calorías desconocidas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con ensalada fresca contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con ensalada fresca provides 32g of protein, supporting muscle growth, repair, and satiety.
• Pollo con ensalada fresca provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pollo con ensalada fresca provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Pollo con ensalada fresca is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo a la parrilla contributes 200 calories (59% of total calories).
Detailed Ingredient Breakdown
pollo a la parrilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
aguacate
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
agua
Protein: 0g
| Carbs: 0g
| Fat: 0g
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