Pollo con ensalada fresca
Nutritional Overview
Plato con pollo cocido y ensalada de lechuga, pimiento rojo, pepino, aguacate y aderezo. Algunos valores pueden variar por cantidad exacta de ingredientes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pollo con ensalada fresca provides moderate energy and can fit well into most balanced meal plans.
• Pollo con ensalada fresca offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pollo con ensalada fresca provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pollo con ensalada fresca provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con ensalada fresca is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo cocido contributes 120 calories (44% of total calories).
Detailed Ingredient Breakdown
Pollo cocido
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepino
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aguacate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aderezo (aceite/limón)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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