Pollo con ensalada de remolacha
Nutritional Overview
Plato con pechuga de pollo a la plancha y ensalada de remolacha, zanahoria, papa y mayonesa. Valores aproximados, ingredientes y calorías estimados visualmente. Si falta algún ingrediente, su valor es 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con ensalada de remolacha contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con ensalada de remolacha provides 32g of protein, supporting muscle growth, repair, and satiety.
• Pollo con ensalada de remolacha provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Pollo con ensalada de remolacha contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con ensalada de remolacha is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo a la plancha contributes 180 calories (49% of total calories).
Detailed Ingredient Breakdown
pechuga de pollo a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
remolacha
Protein: 0g
| Carbs: 0g
| Fat: 0g
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
papa
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonesa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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